Fit for Life

We are currently receiving a funded course from Disability Resource Centre called ‘Fit For Life’ which runs until the end of September, the course covers a variety of aspects of self-care and health issues and includes weekly exercise run by paid professionals to include laughing yoga and dance therapy. Clients so far have said they have really enjoyed this session and found it useful to set health goals and work on them every week. Clients have said they have learnt more about health and conditions and know better how to look after their bodies. We could potentially access this course again in the near future for a different set of clients on a different day

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Headway Birmingham & Solihull

Reg Office:  Leighton House, 20 Chapel Rise, Birmingham Great Park, Rednal, Birmingham B45 9SN

Registered Charity No 1008798                                               Company Reg No 2686647

Affiliated to Headway UK - The brain injury Association