We are currently receiving a funded course from Disability Resource Centre called ‘Fit For Life’ which runs until the end of September, the course covers a variety of aspects of self-care and health issues and includes weekly exercise run by paid professionals to include laughing yoga and dance therapy. Clients so far have said they have really enjoyed this session and found it useful to set health goals and work on them every week. Clients have said they have learnt more about health and conditions and know better how to look after their bodies. We could potentially access this course again in the near future for a different set of clients on a different day

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